3 Personal Training Sessions for $250
START NOW
3 Personal Training Sessions for $250
Start Today
WELCOME TO Innovative fitness

Port Moody

Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.

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MEMBER LOGIN
(778) 355-9800
portmoody@innovativefitness.com
2739 Murray Street, Port Moody, BC, V3H 1X1
Opening Hours:

Monday - Thursday: 6:00 AM – 9:00 PM

Friday: 6:00 AM – 3:00 PM

Saturday: 7:00 AM – 3:00 PM

Sunday: Closed

Innovative Fitness metabolic health reading with personal trainer
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HEALTH
OPTIMIZATION
SCORE

DATA

What makes us different

Our philosophy is rooted in metabolic health and a holistic approach to fitness, combining cutting-edge assessments, personalized coaching, and advanced technologies.

VO2 Max
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
80
Functional Fitness
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
75
Blood Biomarkers
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
84
OUR ASSESSMENTS
SPECIAL OFFER!

3 personal training sessions for $250

Make this the Summer of You — feel stronger, move better, and get back to what you love.

BOOK NOW
Legs and measurements at Innovative Fitness
SPECIAL OFFER!

Make This the Summer of You

Feel stronger, move better, and get back to doing what you love with 3 personal training sessions for $250. Available for a limited time.

Start Now
Innovative Fitness personal trainer working out with ropes
Port Moody

our services and amenities

See Class schedule
Fully Equipped Gym
Lockers
On-site Parking
Shower
SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 4-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community.
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Port Moody
Meet the owner/manager

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results

What our members are saying

See more results
Toronto

Stephanie

I never imagined how much stronger and healthier I could feel. Innovative Fitness has truly reimagined my wellness—and my future.

Vancouver

Steven

Innovative Fitness helps me stay strong, healthy, and confident—so I can enjoy this chapter of life, retirement, to the fullest.

GET STARTED AT IF 
Port Moody

Let’s Make Your Goals Happen

Book your complimentary consultation today and experience the Innovative Fitness difference.
Innovative Fitness personal trainer working out with ropes
Health & Wellness

Personal Training

Unlock your full potential with expert coaching, cutting-edge assessments, and a tailored fitness experience that evolves with you.

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Health & Wellness

Health Assessments

Unlock your full potential with advanced fitness and metabolic testing.

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Health & Wellness

Pilates

Experience expert-led Pilates designed to enhance mobility, core strength, and injury prevention.

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Performance & Sport

Sport Specific Coaching

Unlock your athletic potential with elite-level coaching designed to enhance performance, prevent injury, and maximize results.

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Performance & Sport

Team Training

Custom team training programs are designed to enhance performance, unity, and resilience.

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Group & Corporate

Corporate Wellness

Transform workplace wellness with customized fitness programs designed to boost productivity, morale, and overall health.

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Recovery

Active Rehabilitation

Expert-led rehabilitation programs designed to help you rebuild strength, restore mobility, and prevent future injuries.

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Group & Corporate

Group Classes

Train with purpose in a high-energy group setting that delivers results and keeps you accountable.

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Group & Corporate

Small Group Coaching

Experience the power of community-driven training with expert coaching in a motivating, high-energy environment.

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Group & Corporate

Executive Health

Tailored health and fitness solutions designed for high-performing professionals looking to enhance longevity, vitality, and resilience.

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