3 Personal Training Sessions for $250

personalized services

Executive Health

Tailored health and fitness solutions designed for high-performing professionals looking to enhance longevity, vitality, and resilience.

About

Health for Executives

In the boardroom or in life, peak performance starts with optimal health. Our Executive Health program combines advanced metabolic testing, personalized fitness coaching, and expert lifestyle optimization strategies to help you manage stress, improve energy levels, and maintain long-term health and resilience.

SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 4-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community.

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why us?

motivating factors

Comprehensive Health Assessments

Identify metabolic inefficiencies and optimize wellness.

High-Performance Training

Designed to fit your demanding schedule and maximize results.

Stress & Recovery Strategies

Improve energy, sleep, and overall resilience.

Personalized Coaching

A tailored approach to health, fitness, and longevity.

Data-Driven Optimization

Track progress with biometrics and performance analytics.

Innovative Fitness metabolic health reading with personal trainer

Innovative Fitness member working out with dumbbell smiling

+4,000

Over 4,000 active members choose Innovative Fitness to meet their goals across Canada

With you every step of the Way for our proven process

.01

Comprehensive Health Assessment

VO2 testing, metabolic, and movement analysis.

02.

Customized Training & Nutrition Plan

Designed for busy professionals.

03.

Performance Optimization

Strength, endurance, and stress management strategies.

04.

Ongoing Monitoring & Adjustments

Data-driven refinements to ensure long-term health and performance.

GET STARTED

results

What our members are saying

See more results

Kelowna

Nisha

Since training with Innovative Fitness, I have more energy and feel like I’m in control of my health. It’s been a game-changer for my daily life.

Toronto

Stephanie

I never imagined how much stronger and healthier I could feel. Innovative Fitness has truly reimagined my wellness—and my future.

Vancouver

Valentina

Since I started, I feel so much less stressed and way more energetic—like I can actually take on my day instead of just getting through it.

EXPLORE

Take Control of Your Health Today

Book a consultation and build a strategy for sustainable success.

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GROUP & CORPORATE

GROUP CLASSES

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BROWSE ALL STUDIOS

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Abbotsford

British Columbia

Bloor-Yorkville

Club Apex at Birch House

Club Apex at Maple House

Club Apex at The Ivy

Club Apex at The Selby

Club Apex at The Taylor

Coquitlam

British Columbia

Downtown Vancouver

British Columbia

Kelowna

British Columbia

Kitsilano

British Columbia

North Vancouver

British Columbia

Port Moody

British Columbia

White Rock

British Columbia

Toronto

Walnut Grove

British Columbia

West Vancouver

British Columbia