Premium
Personal
Training

Our handpicked team of personal trainers are here to help you feel your best and achieve more than you ever thought was possible.

Your roadmap to success

WHY

Achieve unparalleled wellness and elevate your fitness journey

At Innovative Fitness, our primary goal is helping you live a healthier, stronger, and more vibrant life tailored to your unique aspirations and needs.

WHAT

Personalized Training for Elite Results

Experience the best in the industry with our handpicked team of fitness professionals, delivering customized programs leveraging top-end equipment in our boutique facilities.

HOW

A Comprehensive 360-Degree Approach

Our programs encompass not just fitness routines but also stress management, hydration, and sleep insights, ensuring a holistic approach to your well-being whether in our studio, your office, or at home.

OUR 90 DAY PROVEN PROCESS

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WE LISTEN TO YOU

We start by getting to know you. We’ll talk through your fitness history – the good, the bad and the ugly. We look at your current lifestyle and scheduling needs. We get a sense for what makes you tick. But most importantly, we want to fully understand why you feel motivated to change and what you want to achieve.

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WE LISTEN TO YOUR BODY

Next, we build a physical profile by conducting a Functional Movement Screen. This one-hour session helps us understand the unique needs of your body and determine how training can bring you the most benefit. That’s followed up by another one-hour Physical Profile session, which gives us some baseline scores by which we can measure future results.

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WE CREATE YOUR PLAN

You’re then matched-up with the personal trainer who best fits your needs, aspirations and preferred learning style. They’ll take the knowledge gained from your Functional Movement Screen and Physical Profile to create a customized wellness program for you, and you alone. This will come to life in one-hour training sessions on a schedule that fits into yours.

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WE MEASURE AND OPTIMIZE

Your personalized training sessions will always feature a mix of exercises designed to ensure you never get bored or tired of routine. Plus, once per quarter we’ll conduct a NEW Physical Profile to see how far you’ve progressed. We’ll take those results, compare them against your goals, and make any necessary adjustments to your training regimen to ensure you stay motivated and on track to success.

What our members
are saying

STEPHANIE

KENT

CINDY

HOWARD

“My days are so full that the only way to fit in an important appointment like fitness is by scheduling it. Then there’s no excuse not to go. Plus I don’t have to think about what I need to do at the gym. The team at Innovative custom-tailors a routine for my needs. They’re truly interested in me as a person.”

Marty Pospischil 
Marty Pospischil

“From a stress perspective it’s helped me a lot. I work long hours and travel a lot, so I train at Innovative to give me more energy. I started at 2 days a week, then bumped up to 3, and now I’m at 4 because I love it so much. The trainers here are highly qualified, great to work with, and are just great people.”

Valentina Araneda 
Valentina Araneda

“It’s inclusive, it’s friendly, it’s personal. I function at a higher level every day when I come from a workout at Innovative. My energy level and motivation are higher. It provides me with a higher level of mental acuity and drives my day forward. It’s touched my life significantly in so many ways.”

Todd Johnston 
Todd Johnston

Your journey starts here

Let us guide your journey towards a longer, healthier life. Come in for a free fitness assessment with a member of our results-centric personal training team and empower yourself with valuable knowledge about your health and wellness, plus personalized recommendations on how to achieve your goals and unlock your full potential.

*Limited offer subject to our terms and conditions. Standard fitness assessments only.