Premium
Personal
Training
Our handpicked team of personal trainers are here to help you feel your best and achieve more than you ever thought was possible.
Your roadmap to success
WHY
Achieve unparalleled wellness and elevate your fitness journey
At Innovative Fitness, our primary goal is helping you live a healthier, stronger, and more vibrant life tailored to your unique aspirations and needs.
WHAT
Personalized Training for Elite Results
Experience the best in the industry with our handpicked team of fitness professionals, delivering customized programs leveraging top-end equipment in our boutique facilities.
HOW
A Comprehensive 360-Degree Approach
Our programs encompass not just fitness routines but also stress management, hydration, and sleep insights, ensuring a holistic approach to your well-being whether in our studio, your office, or at home.
OUR 90 DAY PROVEN PROCESS
WE LISTEN TO YOU
We start by getting to know you. We’ll talk through your fitness history – the good, the bad and the ugly. We look at your current lifestyle and scheduling needs. We get a sense for what makes you tick. But most importantly, we want to fully understand why you feel motivated to change and what you want to achieve.
WE LISTEN TO YOUR BODY
Next, we build a physical profile by conducting a Functional Movement Screen. This one-hour session helps us understand the unique needs of your body and determine how training can bring you the most benefit. That’s followed up by another one-hour Physical Profile session, which gives us some baseline scores by which we can measure future results.
WE CREATE YOUR PLAN
You’re then matched-up with the personal trainer who best fits your needs, aspirations and preferred learning style. They’ll take the knowledge gained from your Functional Movement Screen and Physical Profile to create a customized wellness program for you, and you alone. This will come to life in one-hour training sessions on a schedule that fits into yours.
WE MEASURE AND OPTIMIZE
Your personalized training sessions will always feature a mix of exercises designed to ensure you never get bored or tired of routine. Plus, once per quarter we’ll conduct a NEW Physical Profile to see how far you’ve progressed. We’ll take those results, compare them against your goals, and make any necessary adjustments to your training regimen to ensure you stay motivated and on track to success.
What our members
are saying
STEPHANIE
KENT
CINDY
HOWARD
Your journey starts here
Let us guide your journey towards a longer, healthier life. Come in for a free fitness assessment with a member of our results-centric personal training team and empower yourself with valuable knowledge about your health and wellness, plus personalized recommendations on how to achieve your goals and unlock your full potential.
*Limited offer subject to our terms and conditions. Standard fitness assessments only.