WELCOME TO Innovative fitness

Coquitlam

Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.

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(604) 945-0629

coquitlam@innovativefitness.com

2300 Rocket Way, Coquitlam, BC V3K 6Z2 (2nd floor at Planet Ice hockey arena)

Opening Hours:

Monday - Friday: 6:00 AM – 8:00 PM

Saturday: 7:00 AM – 3:00 PM

Sunday: Closed

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Innovative Fitness metabolic health reading with personal trainer

HEALTH
OPTIMIZATION
SCORE

Coquitlam

our services and amenities

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Fully Equipped Gym

Lockers

On-site Parking

Shower

SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 4-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community.

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Youth Strength

Built for youth ages 10–18, this fun and progressive program develops strength, confidence, and movement skills through age-appropriate training, games, and expert coaching.

Meet the owner/manager

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results

What our members are saying

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Toronto

Todd

Personal training here adapts to me, challenges me, and helps me get stronger every time.

Kelowna

Dragana

I feel stronger, more confident, and energized—and the coaching keeps me progressing safely every week.

Kelowna

Nisha

Since training with Innovative Fitness, I have more energy and feel like I’m in control of my health. It’s been a game-changer for my daily life.

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Coquitlam

Let’s Make Your Goals Happen

Book your complimentary consultation today and experience the Innovative Fitness difference.

Innovative Fitness personal trainer working out with ropes

Coquitlam

our services and amenities