Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.
Monday - Friday: 6:00 AM – 8:00 PM
Saturday: 6:45 AM – 3:00 PM
Sunday: Closed
HEALTH
OPTIMIZATION
SCORE
Our philosophy is rooted in metabolic health and a holistic approach to fitness, combining cutting-edge assessments, personalized coaching, and advanced technologies.
Make this the Summer of You — feel stronger, move better, and get back to what you love.
Feel stronger, move better, and get back to doing what you love with 3 personal training sessions for $250. Available for a limited time.
I’m the Studio Manager at Innovative Fitness and I get to combine my passion for health, performance, and community to create an environment where both members and coaches thrive. I grew up in Germany and my track and field career brought me to the United States on an athletic scholarship, where I earned my Master’s degree in Kinesiology and Health Promotion before building my career in Canada. I care deeply about the connection between physical and mental well-being and believe fitness should build confidence, resilience, and meaningful relationships. I feel lucky to be surrounded by such a strong and caring team of coaches and I love fostering community not only within West Vancouver and the North Shore but also across the broader IF network. What I love most about Innovative Fitness is the people. Getting to build authentic connections, celebrate wins, and create a space where members feel supported and inspired to reach their full potential is what makes me excited to show up every day.
This program gave me real confidence in my body—I feel more capable, balanced, and ready for anything.
I feel stronger, more confident, and energized—and the coaching keeps me progressing safely every week.
I’ve never enjoyed training this much—it’s fun, effective, and I can feel myself getting stronger every session.