Success

Posted in IF General

IF_BlogIMGsu_July20153

Michael Berkson, one of our wonderful members at IF Four Seasons, just recently completed the BMO Marathon on May 3, 2015! 

Michael was debating whether or not he was going to participate in an upcoming race in 2015, and our coaches at IF Four Seasons challenged him to pursue the BMO Marathon. At first, there was some doubt whether it was going to actually happen, but Michael dialled in right away on the first day of training. We got him set on a running program, and he always followed the plan 100%. Even with a very hectic lifestyle and constantly having to travel for work, Michael always made sure to get to his workouts. On race day, Michael was more than prepared – finishing would be no problem. With all the hard work and preparation, Michael completed his 1st marathon and was under his goal time of 4 hours! Most importantly, it was making the decision to go for it six months prior that ultimately led to this amazing personal success.

From all of us at IF …. WAY TO GO MIKE !!

Mike is a great example of how attaching a destination to your fitness journey leads you to success – what IF you could?

Sohale Ziaei
B.KIN, BCAK Certified Kinesiologist
Product Manager

Innovative Fitness – Four Seasons
Cell: 778-847-7356  /  Phone: 604-609-5450
Email:
www.innovativefitness.com
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