For 12 consecutive weeks, Canaccord Genuity employees set out to beat their personal bests on the ever-so famous Grouse Grind. The Grouse Grind is less than 3 km in length but has a 853 meter elevation gain, making it a challenging hike and a tough cardiovascular workout.
To show our support and to make sure our IF members from Canaccord were killing the 12 week challenge, myself & Club Manager Sean Allt, set out to complete the Grind on week 6. Though not much of a social hike, this short but not so sweet outdoor Stairmaster is sure to get your heart pumping! After the Grind (literally), the group met for some snacks & drinks at the top of Grouse Mountain. IF members, Dekker & Hewett, crushed the hike – finishing it in less than 50 minutes! Great work boys!
Feel like adding an outdoor Stairmaster to your workout regimen? Talk to Sean or myself and let’s make it happen!
Camille Hindley,
Events Manager
Innovative Fitness – Four Seasons
Cell: 778.231.4292/Phone:604.609.5450
www.innovativefitness.com
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