Social connections are an important source of fun, pleasure, sense of security, and support, all of which play into maintaining good physical and emotional health. Explore your interests, volunteer, or reignite old friendships to stay connected and improve your overall health.
HeadsUpGuys is a website dedicated to fighting men’s depression. Visit HeadsUpGuys.ca for more practical tips to improve your health.
HEADSUPGUYS
Funded by Movember Foundation
University of British Columbia
HeadsUpGuys.ca