Free fitness assessment
Receive a complimentary fitness assessment and unlock your next steps toward a longer, healthier life.
Your journey starts here
Let us guide your journey towards a longer, healthier life. Come in for a free fitness assessment with a member of our results-centric personal training team and empower yourself with valuable knowledge about your health and wellness, plus personalized recommendations on how to achieve your goals and unlock your full potential.
*Limited offer subject to our terms and conditions. Standard fitness assessments only.
Join us in making a difference
Purchase a personal training package today and help us support children’s wellness! For every personal training package sold, $40 will be donated to summerlunch+.
These clients are living their best lIFe
-
Innovative fitness has the best trainers in the city! I look forward to the workouts every session knowing im going to be motivated to do my best. The boxing with Jason is my favourite and always gets... Read More -
Have been training at this gym for over a year now and I cannot say enough good things about the staff and facilities! Scott has helped me achieve my fitness goals and has helped me train for various ... Read More
-
I've been working with IF & Ori for the last 5 months and have had an amazing experience! I've gotten noticeably stronger and I look forward to my IF sessions every time 🙂 Everyone on the IF team is ... Read More
Toronto Personal Training
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our best-in-class coaches will help you achieve more than you ever thought possible.
Our team of expert personal trainers will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.
181 Wellington St W, Toronto, ON M5J 2H5
Official fitness coach of the Toronto Maple Leafs Baseball Club
Beyond Nutrition
Personal Training
IF Careers
Our Services
With top-end equipment, beautiful facilities and spa-like amenities, our IF TORONTO clients enjoy premium service, a welcoming community, and best-in-class coaching every time they walk in the door.
LGBTQ-friendly.
COME SEE WHY WE’RE PROUD TO BE TORONTO’S PREMIUM PERSONAL TRAINING PROVIDER.
