Innovative Fitness South Surrey

I have trained at this location for several months now. I love the positive and friendly staff here. I always feel welcome and safe. My trainers, Lauren and Brock, have been amazing. They are both committed to my goals. My fitness level has improved immensely. If I've had challenges with certain areas they both are very attentive in showing me how and what to do to improve and overcome them. I am very grateful for their expertise and attitude. Highly recommend Innovative Fitness! Read Less

I have been training with Brian Yang at Innovative Fitness in South Surrey for the past seven weeks. My goal is to improve my general health and increase my strength and mobility so that I can continue to enjoy the outdoor activities I did when I was younger. I look forward to my workout sessions with Brian. They provide a total body workout and I have noticed significant improvement in my joint mobility and strength over such a short period. Brian provides encouragement and explains the movement and pace for exercise. I find it extremely useful that he explains how the targeted muscles should feel as a mechanism for self feedback during the exercise. I would highly recommend Brian and I look forward to see how I progress. Read Less

I've been training at this gym studio for a while now, and I can't say enough good things about it! The space is always clean, well-equipped, and has a great atmosphere that keeps me motivated. A special shoutout to Renae, who is an incredible trainer! She’s knowledgeable, encouraging, and really takes the time to personalize workouts to help me reach my goals. Every session with her is both challenging and fun, and I’ve seen such great progress thanks to her guidance. If you're looking for a supportive, welcoming, and results-driven fitness studio, I highly recommend this place! Read Less