Your Toronto Personal Trainer HQ Birch House

CLUB APEX

Innovative Fitness Toronto Studios

  • 100 Mill St, Toronto, ON M5A 0Y1

  • (905) 706-3959

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    MON-FRI: 6:00am – 8:00pm
    SAT: 10:00am – 2:00pm

2025: The YEar You finally put health first.

Invest in your well-being with 15% off select memberships, packages, and assessments at Innovative Fitness.

Toronto
Personal
Training

Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our best-in-class coaches will help you achieve more than you ever thought possible.

Our team of expert personal trainers will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.

These clients are living their best lIFe

  • Amazing experience training at Innovative Fitness! Scott's expertise, encouragement and attention to detail made a huge difference in my progress. It's not a one size fits all program. Plus the locati... Read More
  • I've been doing virtual personal training sessions, and the experience has been amazing. My trainer, Brianne, has been incredibly supportive and knowledgeable, tailoring workouts to meet my specific n... Read More
  • Have been training at this gym for over a year now and I cannot say enough good things about the staff and facilities! Scott has helped me achieve my fitness goals and has helped me train for various ... Read More

Your best year yet starts now

This year, it's all about you. Take charge of your health in 2025. Save 15% on select Innovative Fitness services and make your health and fitness a priority this year.

*Limited offer subject to our terms and conditions. Offer valid for new members only.

Class Schedule

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Our Services

With top-end equipment, beautiful facilities and spa-like amenities, Club Apex at Birch House clients enjoy premium service, a welcoming community, and best-in-class coaching every time they walk in the door. LGBTQ-friendly.

COME SEE WHY WE’RE PROUD TO BE TORONTO’S PREMIUM PERSONAL TRAINING PROVIDER.

Beyond Nutrition

Personal Training

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100 Mill St, Toronto, ON M5A 0Y1