Innovative Fitness NORTH VANCOUVER

The experience at IF North Van is second to none. The facility is organized, clean and well maintained. I have trained regularly with Daniel for some time and I’m confident that I never would have made such significant progress healing from some acute back injuries and managing my chronic back pain if it were not for him. It has changed my life. Daniel is a wealth of knowledge and if you’re lucky enough to train with him, you will very quickly see how he is extremely attuned to the body and its functional movement. I have so much more awareness and understanding of my body and its strengths and limitations thanks to Daniel. He helped me find a way to get stronger both physically and mentally - challenging myself while still allowing my body to heal. He also happens to be a pretty great human being, sharing in laughs, tears, and everything in between. He has taken my strength and conditioning abilities in the gym to a level I never thought I could reach - thank you is not enough. He’s had such a positive impact on my life and I could not recommend him more. I have also trained with several of the trainers and the whole team is exceptional. They are experienced, motivating and all around wonderful people. Showing up for yourself on those early gym mornings is not always easy, but there’s never a time this team hasn’t shown up for me too and encouraged me to do my best when I walk through the front door. Whether you are a beginner or more advanced, Ben and the team create a comfortable and inviting atmosphere for any and all to thrive. It’s absolutely worth it!! Thank you IF North Van team. Read Less

Training with Coach Narges has been incredible! She’s extremely knowledgeable, supportive, positive, kind and always knows how to push me to achieve my best. Her personalized approach , positivity and motivation have helped me extremely at different aspects of my life. I highly recommend her to anyone looking for a top-notch coach!" Thank you dear Narges 🥰🙏 Read Less

I love Innovative Fitness In North Vancouver for many reasons. Everyone is incredibly friendly, welcoming, helpful and so patient! I love all outdoor activities but working out at a gym is at the bottom of my list. I knew I had to get into resistance and weight training so I finally dragged myself there for my first session in February 2024 and I am still there! Ben has been so great and the trainers are amazing preparing daily workouts on the IF app along with videos of all the exercises we do. Yes there is homework but that is the only way to achieve your goals! The gym is bright, with huge open doors when the weather is good and great ambiance. Read Less