IF Walnut Grove Opening March 2017

Posted in IF News | IF Legacy
walnut grove personal training facility

We are very excited to be nearing opening day for the newest club in the Innovative Fitness family – IF Walnut Grove! As we approach the late stages of construction, we anticipate that our first day of personal training will take place in late March, 2017.

IF Walnut Grove’s ownership trio consists of renowned sport psychologist, Roger Friesen, currently working with Cycling Canada and as a professor with the University of the Fraser Valley; Yoshia Burton, principal of Innovative Fitness Abbotsford and part of the IF family for over seven years; and Adam Sippel, former professional training coach with Innovative Fitness Abbotsford and five years spent with the IF family.


IF Walnut Grove is located at 111-9525 201 Street in Langley, BC. The southwest corner of 96th Avenue and 201st Street is one minute from the Golden Ears Bridge and five minutes from the 200th Street exit from Highway 1, making the location very accessible whether you’re coming home from your work commute on Highway 1 or live just over the bridge in the Maple Ridge area.

The club itself consists of 3500 square feet of space within a new building that is very welcoming. The club has some exciting new features that we are all excited to expose. Everything from the large glass wall in our reception area, the state of the art sound system, matte black equipment, and the pneumatic air resistance cable pulleys from Keiser have all of our professional training coaches whispering.

We are all eager for more sunshine so that we can take advantage of the unbelievable terrain surrounding the Walnut Grove community. We can head across the street to the Langley Greenway to go through a training session in the park, take the short drive down to Derby Reach and the Houston Trail to explore the woods or the riverside, or for the adventurous type we can just take the bridge and head out for one of the many hikes hidden within the Golden Ears Regional Park.

Needless to say, between our operating group, our immaculate new club, and the vast options for exercise in the Walnut Grove area, we are the personal training club of Langley. Call us now to take advantage of our pre-sale rates before we open.

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