Name Mary Battle Personal Bio I currently work in non-profit management, and am a certified Human...
IF Story
Expert tips, practical advice, and real-world experiences, brought to you by the IF team and friends.
How does one know their full potential if they don’t embrace the unknown? Spain was exactly that...
Name Kim Wilson-McCrea Personal Bio I am a designated CPA with a passion for start-up and...
Name Carla McCallum Length of time at Innovative Fitness 2.5 years Personal Bio Growing up, I...
A guide to deciding if bodybuilding is for you. As with many things in life, you don’t know until...
I have experienced the perfect day. Granted, it was partly due to the weather, but hiking the...
Name Josh Britton Length of time at Innovative Fitness: 1 year, started May 2015 Personal Bio From...
Note: For a more complete experience, it is recommended that you supplement your reading of this...
Out in west Vancouver, on Cypress Mountain, you can enjoy a breathtaking view of the city and the...
There is a story that has been circulating the internet as of late. The plausibility of the story...
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