Meet our newest team member at Innovative Fitness Walnut Grove Our team at IF Walnut Grove is very...
IF Story
Expert tips, practical advice, and real-world experiences, brought to you by the IF team and friends.
Personal Development, IF Excellence, IF Challenge, IF Destinations, IF Story
Starting the Innovative Fitness Autoform Cycle Club was the best thing I could have done as a new...
IF Insights, Personal Development, IF Engagement, IF Excellence, IF Challenge, IF Story
From an early age, the answer to the question “what are you going to do when you grow up?” seemed...
IF Challenge, IF Story
While we do spend a lot of time in the gym, we love taking the time to share new and exciting...
Personal Development, IF Story
Our members deserve more love and appreciation than we can express with words. We love hearing...
Personal Development, IF Story
Our members motivate us as much as we aim to motivate them. They are hardworking, dedicated, and...
IF Excellence, IF Story
Name: Stephen Jamison Length of time at Innovative Fitness: 4 months Personal Bio: I grew up in...
IF Excellence, IF Story
Jared is a member of IF TELUS Garden, and a newcomer to the personal training scene. After a long...
Personal Development, IF Excellence, IF Story
Meet Sean Allt, our Innovative Fitness coach of the month! Sean can be found at IF TELUS Garden....
IF Excellence, IF Story
Tell us about yourself, Brad! I’ve worked for Methanex for a long time, spanning locations in...
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