We’re excited to announce the opening of the latest club in the Innovative Fitness family...
IF News
Expert tips, practical advice, and real-world experiences, brought to you by the IF team and friends.
IF News, IF Excellence, IF Legacy
When it comes to our habits, it can be tough to shake the bad and instil the good, particularly...
IF News, IF Excellence, IF Legacy
It’s 7:30am and my alarm goes off – but I’ve already been wide wake since 6am. Today...
IF News, IF Challenge, IF Story
How does one know their full potential if they don’t embrace the unknown? Spain was exactly that...
IF News, IF Engagement
One of the 7 Wonders of the world, Machu Picchu is literally a city in the sky. It was built at...
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