We are excited to announce at in April 2018, IF is traveling to Spain to take on the Madrid Rock...
IF Excellence
Expert tips, practical advice, and real-world experiences, brought to you by the IF team and friends.
Personal Development, IF Excellence
Some of you might have heard of “law of attraction” and how positive thinking can...
IF Insights, Personal Development, IF Engagement, IF Excellence, IF Challenge, IF Destinations, IF Story
At Innovative Fitness, all of our coaches love fitness and are passionate about helping people...
IF News, IF Engagement, IF Excellence
Join us on October 22, 2017 for the second annual Vancouver Soccer 5’s and raise funds for BC...
IF News, IF Engagement, IF Excellence, IF Challenge
Meet Jeff Johnson, Innovative Fitness Member of the Month: October. Jeff Johnson a 31-year old...
IF Insights, Personal Development, IF Excellence, IF Science
These days, the fitness world is overloaded with innovations that will help you achieve your goals...
Personal Development, IF Excellence, IF Challenge, IF Destinations, IF Story
Starting the Innovative Fitness Autoform Cycle Club was the best thing I could have done as a new...
IF Insights, Personal Development, IF Engagement, IF Excellence, IF Challenge, IF Story
From an early age, the answer to the question “what are you going to do when you grow up?” seemed...
Personal Development, IF Excellence, IF Legacy
Mata has been a member of Innovative Fitness since we opened in 1995! She is a true inspiration...
IF Excellence
GET READY FOR INNOVATIVE FITNESS NORTH VAN! The story of IF North Van, in its pre-natal stages,...
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