What’s Happening Inside Your Body?

Medisys and Innovative Fitness have built the Fresh Start Program to make sure you are truly healthy

We have all heard the heart breaking stories of soccer, hockey, tennis, runners and other professional athletes in amazing physical condition collapse and die during activity. The sad part about many of these stories is that you always hear from a doctor straight after stating, “If we had only known that condition was there we could have probably avoided this”. With the above in mind consider what is happening inside your body as much as you consider how your outside looks.

To assist in the quest for complete fitness, Innovative Fitness is now offering the “Fresh Start” program by Canada’s leading provider of private healthcare, Medisys Health Group at participating IF locations across Canada.

Fresh Start Program

What is the Fresh Start program?

This program is designed to help you learn more about what is actually happening inside your body and identify any risk factors that might impede your health now or in the future.

What is included in the Fresh Start program?

•     Medical Questionnaire On Health Risks

•     Complete blood draws to obtain baseline health data – Not finger-prick testing (blood sugar, total cholesterol, LDL & HDL and triglycerides)

•     Metabolic syndrome assessment

•     Blood pressure reading

•     Waist measurement

•     Body Mass Index (BMI)

•     Personalized feedback booklet

•     Individual meeting with a health professional (face to face or online)

How to register?

A medial professional from Medisys will be onsite at participating Innovative Fitness locations during set times & dates in February & March to conduct the Fresh Start Program. To registers or find out more information simply contact the front desk for more information or email ">.

How long will the process take?

The blood draw, measurements and questionnaire will take less than 15minutes from start to finish due to having a pre booked time at your IF location. After your appointment you will receive your personalized feedback book within 2- 4 weeks with a full overview of all your results and the opportunity to discuss the results with a health professional at Medisys.

What is the cost?

The cost for the complete program is only $120 per person and must be paid in full before the scheduled date at the front desk in your IF location.

Why should i do this?

You need to know what is happening inside your body in order to work on the outside, if something is limiting you losing weight, limiting your sleep or generally making you feel lethargic you should know what it is and how to fix it.

Remember you are only as healthily as your insides.

Free Fitness Assessment

Receive a complimentary fitness assessment and unlock your next steps toward a longer, healthier life.